Week 1 of the Mind Your Health Challenge has just ended, and we're excited to announce the winner of our random weekly drawing.
Congratulations to Holly Tominack from the Sheridan Libraries & Museums. Here is what Holly had to say about using Burnalong: "I love how easy it is to take a short yoga class every morning at work, or tune into a guided meditation in the middle of a stressful workday. The cardio/HIIT classes will kick your butt in the best possible way. They often feature modified versions of the exercises for people of different abilities, which is very important to me."
Next week, it could be you! The challenge is active until May 31. All you have to do is join the challenge on Burnalong using the instructions below. Employees who take at least 60 minutes of class time in May will be entered to win additional prizes.
Full-time employees can participate in the challenge by:
- Logging in to their Burnalong account or signing up here
- Accepting the challenge invitation on the Burnalong homepage, or by clicking the profile icon and selecting Individual Challenges and then Invitations
- Taking classes and having fun (check out the Mind Your Health playlist for class inspiration)
Burnalong registration or technical questions can be directed to customercare@burnalong.com.
Questions about the challenge can be directed to wellnessprograms@jhu.edu.